Do you know how easy it is to put your self in a good mood? Well you are the one holding resentment and suffering all the negative emotions.
Yes. Of course. I do not understand. Your mate is unreasonable and unbearable. They are rude, complacent, immature, a slob, smelly, and other bad adjectives.
Well if they are so bad, then why are you with them? I know the answer. You have become emotionally attached to them and find it hard to leave.
In fact, if I am right, you did not take enough time to get to know them well before you made them such a big part of your life.
Ok. Ok. There is not one experience that fits all. Well I am not in the mood to talk about all the different marriage personalities and the individual personalities that contribute to them.
However, it really is easy to place your self in a good mood. You watch some thing funny. Go visit a funny friend.
Hey, how about organizing your life and setting some goals. Oi so you work a little. Work never killed any one.
Some people find good feelings in dreaming. Other resort to intimacy. There are even a lot of books. So many books so little time.
Either way, we choose to be lost in bad emotions when we could very easily decide to be in a good mood.